We have just two weeks left for school before break between semesters and I can’t wait. This semester has been a bit over whelming for me due to work. We do not realize how much things affect us on a daily basis until we have to deal with it. I have always thought of myself as a person who controls stress pretty well, but recently I have learned that I am not as strong as I thought I was. I do a great job with covering it up, but internally my body gets the affects of it all. This cause weight loss and little sleep which are not good while trying to get through each day. It has only been
Two Days…
As I am sure you read in a previous blog, I put my two weeks in at my job. The last two weeks went by pretty slowly, but they are over now. I have been off from work for two days now and it is amazing how great I feel. The stress has been lifted from me and I feel like a brand new person. Although I have another job, I took off until after Labor Day. This is the first time in twelve years that I have been unemployed. I have twelve days to do whatever I want and enjoy life as I sail through it.
Stress kills…
What I am learning as I grow older is that stress can be deadly. If you have something that is truly bothering you please make it a point to deal with it. If you choose to cover it up and go on about living life, it will only catch up to you. Stress affects our bodies more than we think, therefore we are hurting ourselves on the inside if we do not learn how to cope with things and deal with them when needed. Please reach out to friends and families to ask for support and remember you have me here too!
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